Eating Habits (composition)

I usually eat very much once a day.I usually eat breakfast and dinner at home but I eat lunch at school. On weekends, mostly we eat out at Chinese restaurants.


For breakfast, I have various choices to eat. Most of the time I eat cereal with cold milk, not with hot milk because I think it is not too good. During the week. I order lunch or bring lunch to school. On weekends, I eat out with my family. Mostly I stay at home and eat dinner. My grandma cooks food very well. I like her cooking the most.


Eating the right amount of food and the right type of food is very important. You should follow the food pyramid to eat more or eat less. Sometimes it is OK to eat a little bit of junk food, but not too much. You should regularly go for a health check to see what you need to eat less of.